From one FODMAP-Foodie to the next, when you find a safe (and delicious) protein ball recipe, ultimately you want to share it with the world! So a few months back as I was trawling Pinterest for some weekly food-prep goodies I stumbled upon Laiken’s blog everydaysimplehealth and her wonderful FODAMAP-friendly & fructose free bliss balls.
Her balls *chuckle* are filled with good fats, proteins, carbs and are free from dates! Hallelujah!
I truly adore protein bliss balls. Reason being is I am a self-entitled lover of dessert, I believe sweets should come after most meals and I do not feel satisfied this desire. However in reality, dessert after each meal is not ideal for any of the following: Continue reading